They're one piece of furniture that we'll spend the majority of our time when we're working on our desktops or laptops.
And well, have you heard of the phrase: “Sitting is the new smoking”?
The premise of that is basically saying how detrimental sitting is to our health. And so, because of the amount of time we spend at our desks? I want to share with you my personal desk set up that helps me stay productive and in good health.
So once you’ve watched the video, share in the comments below what you're going to add to your productive desk regime! Do you already have another set up that works really well for you? Let us know in the comments!
As always, follow your heart & take massive action! Go live the life you were born to live.
From your Friend & Coach,